Welcome to Micah’s Meals

Amaka Benson

“Nothing compares to the joy and satisfaction of preparing your own homemade baby food from scratch. Best of all, it is made with love…”

Micah’s Meals is more than just a cookbook; it is the quintessential guide to your baby’s important first years of feeding. From the introduction of solid foods at 6 months, Micah’s Meals provides information on taste, texture and what foods to avoid in order to help make the transition to family meals easier for your little one. To make things simpler for parents, Micah’s Meals also includes weekly menu plans and tips for cooking in bulk, so you don’t have to spend hours every day cooking. With the menu plans as your guide, you can make dishes in batches and store a variety of nutritious, tasty meals.

Micah’s Meals is an invaluable guide that is suitable for both the novice and experienced cook. Containing an exciting and diverse range of recipes, from fruit salad puree to jollof risotto, it is the perfect addition to any parent or carer’s kitchen.