Micah’s Meals is more than just a cookbook; it is the quintessential guide to your baby’s important first years of feeding. With over 160 easy, nutritious and tasty recipes, each with a full nutritional breakdown, it also includes health safety tips and weaning advice. To ensure the information in the cookbook is top-notch, Amaka worked with Rosie Letts, a Nutritional Therapist and the founder of Bump & Beyond Nutrition.
Many of the recipes can be adapted to feed older children and even adults – just serve without pureeing. Likewise, some of the recipes for toddlers can be modified into meals that can be enjoyed by younger babies.
Micah’s Meals is an invaluable guide that is suitable for both the novice and experienced cook. Containing an exciting and diverse range of recipes, from fruit salad puree to jollof risotto, it is the perfect addition to any parent or carer’s kitchen.